Derek Flint Therapeutic Toolkit
Professional self-assessment and therapeutic reflection tools.
Quick Relationship Patterns Check
20 questions · around 3–5 minutes. A quick look at relationship patterns that may be worth exploring further.
StartRelationship Patterns Worksheet
Notice how you respond, what you expect and what matters to you in relationships.
StartFindom Self-Assessment
Explore choice, impact, money, boundaries and what Findom may give you or mean to you.
StartPorn Use Self-Assessment
19 questions exploring control, urges, coping, secrecy, shame and the impact of pornography use.
StartCompulsive Sexual Behaviour Self-Assessment
19 questions. A private reflective assessment exploring control, urges, coping, secrecy, shame and the impact of sexual behaviour.
StartCross Addiction Quick Screen
24 questions · around 5 minutes. A short reflective look at different addictive or compulsive behaviours and the patterns they may share.
StartUnderstanding Your Relationship With Money
Explore the messages, meanings, needs and patterns that shape your relationship with money.
StartOrigins & Influences Questionnaire
Explore experiences, patterns and influences that may have shaped how a behaviour developed or became important.
StartWhat Am I Actually Feeling?
Explore guilt, shame, regret, values, secrecy, control and what may be behind how you feel after a behaviour.
StartComing Soon
Timeline • Values • Recovery Capital • Emotional Needs